10-Week Total Transformation Challenge

New offer for anyone who is up for the challenge!

If you’ve had time to read the recent blog post about fat loss How to fight belly fat the science way, and you’re ready for a lifestyle upgrade, then this programme is definitely for you.

This transformative programme provides whole person support, full body workouts and sustainable fat loss through common sense, science-backed exercise design and nutrition advice. No empty promises, no magic potions and no quick fixes! This is a life changing way to become a better version of YOU.


This 10 week challenge includes:

  • Free consultation to establish goals, exercise preferences, current activity level and circumstances that may affect your programme
  • Comprehensive fitness testing at the beginning, mid-point and at end of programme
  • Optional before and after photos used to measure your visible progress
  • On-going monitoring and suitable programme progressions throughout the full 10 weeks
  • Individual nutritional analysis, advice and bespoke meal suggestions
  • Coaching and support available in between training sessions, via email, phone and text, to provide support and advice when it’s needed most and to keep you on track
  • Total of 20 sessions (2 per week) with a free personalised solo programme provided for you to use on a third day each week
  • All equipment is provided
  • Fully qualified, REPs registered and insured trainer
  • Train at your convenience; in your home, garden or the park


All of this for only £475, saving you over £125 on training alone!

Places are limited so get in touch to book your place.