Online Coaching

We also offer Online Coaching!

We have options available to suit any budget, need, ability, goal or confidence level.

Check out the packages below and get in touch for more information.

Fitness, nutrition and lifestyle consultation YES YES YES
Remote fitness tests x x YES
Nutritional analysis and advice x YES YES
Personalised exercise programme (reviewed monthly) YES YES YES
Full programme induction and monthly reviews YES YES YES
Online links to instructional diagrams and films YES YES YES
Filmed exercise demonstrations on request x x YES
Weekly contact with Trainer via scheduled skype or telephone calls x YES YES
Unlimited contact with Trainer via email and text x x YES
Price for first month (per month) £50.00 £75.00 £100.00
Price for ongoing months (per month) £45.00 £65.00 £85.00