We also offer Online Coaching!
We have options available to suit any budget, need, ability, goal or confidence level.
Check out the packages below and get in touch for more information.
|Fitness, nutrition and lifestyle consultation||YES||YES||YES|
|Remote fitness tests||x||x||YES|
|Nutritional analysis and advice||x||YES||YES|
|Personalised exercise programme (reviewed monthly)||YES||YES||YES|
|Full programme induction and monthly reviews||YES||YES||YES|
|Online links to instructional diagrams and films||YES||YES||YES|
|Filmed exercise demonstrations on request||x||x||YES|
|Weekly contact with Trainer via scheduled skype or telephone calls||x||YES||YES|
|Unlimited contact with Trainer via email and text||x||x||YES|
|Price for first month (per month)||£50.00||£75.00||£100.00|
|Price for ongoing months (per month)||£45.00||£65.00||£85.00|